Many store-bought and premade smoothies are loaded with added sugar. Learn more: 10 Health And Nutritional Advantages Of Chicken For Everyone. As long as your child is not allergic to nuts, trail mix is a healthy snack for kids to eat on the go. In this article, VKool will show you 31 easy healthy snacks for teens. Then, sprinkle on this coconut and stir again. Lastly, serve with salsa sauce or sour cream. Sticking with simple ingredients keeps snack … In a blender, mix all of the ingredients and then blend on high till smooth. Lastly, serve the fritters with sour cream and sweet chili sauce. Snacks and Your Weight. Slice the wrap and then serve with sour cream. If you have any question or comment, please leave them below, I will respond you as soon as possible. Make them on a lazy Sunday afternoon and the kids will have snacks for the rest of the week. Protein-rich snacks can help your teen stay full between meals. Now, shape this mixture into balls and put on the baking tray. Displayed content is offered by businesses which have been compensated. //